Nail is beneficial for health. Surprised?


Of course nail biting is considered as bad habit especially in gathering. People get irritated by such people and the biters embarrass as well. But, the good news is that nail biting is healthy. A recent repost of news.com.au revealed that biting nails improves the immune system. The anti bodies fights against the germs entering due to nail biting and hence the body become more resistible to germs. This immune boosting method was not considered before.

Continuously working out against the bacteria and germs strengthen the immune system. Emy Stenden Journalist of npr.org has a view that nail biting is the source of relief from depression. Some people bite nail to get relief from stress as others smoke cigarette. Carl Mathews, a psychiatrist, strengthen the view that people find relief biting nails in pain, depression or stress. It is wrong that a nail biter is weak or frightened.

It is not always the sign of nervousness rather it can be someone’s strength also. Biting a nail pondering over something is common among people that do not lead them towards stress while thinking. A research on the pilots of World War 2 disclosed that those biting nails performed better as they released their stress with biting finger nails while others were not that calm. Being nervous can cause nail biting but this is not true all the time as some people do it as instincts. Even your favorite Hollywood super stars have this habit surprisingly the most favorite Tom Cruise is also the one.

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